Breathe. Move. Awaken. Reconnect.
Yoga classes and Sound Baths in and around Warwick & Leamington Spa, designed to calm your nervous system & soothe your soul

Yoga classes and Sound Baths in and around Warwick & Leamington Spa, designed to calm your nervous system & soothe your soul


My yoga classes and sound baths are designed for you to take time for yourself, to move your body with kindness, connect with your breath and intuition, and to reconnect with yourself. I teach weekly yoga across the surrounding villages of Warwick and Leamington Spa, and hold monthly sound baths.
Slow flow is a gently paced flow class, where we explore lying, seated and some foundational standing postures, moving at a slower pace to allow you to explore the movements more intentionally, with a focus on breathing and slowing down. This class is great for beginners, those wanting a more restful practice and to build body awareness.
Slow flow is a gently paced flow class, where we explore lying, seated and some foundational standing postures, moving at a slower pace to allow you to explore the movements more intentionally, with a focus on breathing and slowing down. This class is great for beginners, those wanting a more restful practice and to build body awareness. This class will help to release physical tension and lower stress levels. Beginners are welcome to this class. Please bring your own mat with you to class, however if it is your first class please let me know ahead of the class if you need to borrow a spare one
This class is a gently paced vinyasa (flow) practice that is a blend of stretching, strengthening, and balancing postures. At the end of the class, we finish with relaxation, supporting you to leave class feeling rested and calm. There is nothing expected of you in class, and is a space for you to explore movement, breath work, and desi
This class is a gently paced vinyasa (flow) practice that is a blend of stretching, strengthening, and balancing postures. At the end of the class, we finish with relaxation, supporting you to leave class feeling rested and calm. There is nothing expected of you in class, and is a space for you to explore movement, breath work, and designed for you to turn inward. This class explores lying, seating and standing postures, and transitioning from the mat to standing. This class helps to build strength, release tension and build body awareness. Please bring your own mat with you to class, however if it is your first class please let me know ahead of the class if you need to borrow a spare one.

Monday evenings Nurturing Flow Class, 18:15-19:15
Parking available at the venue and surrounding streets.
Please bring your own mat and blanket with you, for the relaxation section at the end. If this is your first class and you would like to borrow a mat, please let me know before the class.

Tuesday evenings Slow Flow 18:15-19:15 (3rd week of the month class starts at 17:00-17:45) Parking available at the venue.
Please bring your own mat and blanket with you, for the relaxation section at the end. If this is your first class and you would like to borrow a mat, please let me know before the class.
Sound baths are an immersive sound experience, using a variety of instruments including a gong, crystal singing bowls and other gentle sounds, to relax the mind and body, supporting you to feel rested and relaxed. You do not need to do anything during the experience, simply receive the healing energy of the sounds. Please bring a yoga mat or something similar to lie down on, blankets and pillows, and anything else you need to be comfortable. Sound baths are a chance for you to intentionally slow down, step away from the busyness of life and support your well-being. I will start with a short guided meditation to help ground you and arrive in the space, and then I will create the soundscape for you. At the end of the practice, there will be time for you to gently wake up, pick an oracle card, and allow the experience to integrate.
Upcoming Sound Bath Dates - £18
Dorothea Mitchell Hall, Claverdon
Sunday 12th April 18:00-19:00
Sunday 10th May 18:00-19:00
Offchurch Village Hall, Leamington Spa
Friday 24th April 19:00-20:-00
Friday 22nd May 19:00-20:00
Saturday 27th May 19:00-20:00
Please note that sound baths are not suitable during pregnancy, for those with epilepsy, pacemakers or serious heart conditions due to the vibrations produced from the bowls. To support everyone’s experience, the door will be locked at the start time. Please arrive 10 minutes before to find your space and get comfortable. Unfortunately refunds are not given for late arrivals if you are not able to join the session.

I offer bespoke yoga and sound bath sessions for private gatherings and special events.
Whether you’re celebrating a birthday, hen party, marking a transition, or simply bringing people together, I create a thoughtfully held space that feels meaningful and restorative.
Each session is designed with intention and tailored to your group — from personalised yoga classes to immersive sound baths.
These sessions can be tailored to your event, and are available throughout South Warwickshire and surrounding areas. Please contact me directly to discuss the location of your event. An additional travel charge may be added depending on the location.
1 hour private yoga for up to 12 people - £140
1 hour private Sound Bath for up to 12 people - £220
Additional participants can be added to the sessions at an additional cost.
Please get in touch to discuss what you would like for your event, location and the number of people attending.

Please ensure you check your junk folder when contacting by e-mail.