Breathe. Move. Awaken. Reconnect.
Yoga classes and Sound Baths in and around Warwick & Leamington Spa, designed to calm your nervous system & soothe your soul
Welcome to Soul Spring Yoga
My yoga classes and sound baths are designed for you to take time for yourself, to move your body with kindness, connect with your breath and intuition, and to reconnect with yourself. I teach weekly yoga across the surrounding villages of Warwick and Leamington Spa, and hold monthly sound baths.
Yoga classes in Leamington Spa
Offchurch Village Hall Leamington Spa, CV33 9AL
Monday evenings Nurturing Flow Class, 18:15-19:15
Parking available at the venue and surrounding streets.
Please bring your own mat and blanket with you, for the relaxation section at the end. If this is your first class and you would like to borrow a mat, please let me know before the class.
Monthly Yoga & Sound Bath Evening
Dorothea Mitchell Village Hall, Claverdon, CV35 8HF
A monthly evening of slow flow yoga followed by a relaxing sound bath to support you feeling calm, rested and restored. This is space for you to completely slow down, prioritise your well being and support your nervous system. We will explore restorative yoga postures to release tension, connect with the breath and ease into relaxation. We then journey into an immersive soundscape, using a variety of instruments including crystal healing bowls, Tibetan full moon bowls and the gong. The sounds are designed to support you to reach a state of deep relaxation and can support improved sleep and reduce stress levels. Please bring a yoga mat, pillows, blankets and anything else you need to be comfortable. The yoga practice will be 35-45 minutes followed by the sound bath.
Event information:
- 18:30-20:00 - Please note the door will be locked at the start time to support everyone's experience so please arrive a little earlier to set up your mat and space.
- £18 per person
- Please book your space online prior to the event
- Bring your own yoga mat, pillows and blankets
Upcoming dates:
28th July 2026
25th August 2026
29th September 2026
*Please note sound baths are not suitable for those with epilepsy, pace makers or serious heart conditions. Currently my classes are not suitable during pregnancy.
Sound Baths
Sound baths are an immersive sound experience, using a variety of instruments including a gong, crystal singing bowls and other gentle sounds, to relax the mind and body, supporting you to feel rested and relaxed. You do not need to do anything during the experience, simply receive the healing energy of the sounds. Please bring a yoga mat or something similar to lie down on, blankets and pillows, and anything else you need to be comfortable. Sound baths are a chance for you to intentionally slow down, step away from the busyness of life and support your well-being. I will start with a short guided meditation to help ground you and arrive in the space, and then I will create the soundscape for you. At the end of the practice, there will be time for you to gently wake up, pick an oracle card, and allow the experience to integrate.
Please note that sound baths are not suitable during pregnancy, for those with epilepsy, pacemakers or serious heart conditions due to the vibrations produced from the bowls. To support everyone’s experience, the door will be locked at the start time. Please arrive 10 minutes before to find your space and get comfortable. Unfortunately refunds are not given for late arrivals if you are not able to join the session.
Bespoke Yoga & Sound Bath Sessions
I offer bespoke yoga and sound bath sessions for private gatherings and special events.
Whether you’re celebrating a birthday, hen party, marking a transition, or simply bringing people together, I create a thoughtfully held space that feels meaningful and restorative.
Each session is designed with intention and tailored to your group — from personalised yoga classes to immersive sound baths, or a combination of both.
These sessions can be tailored to your event, and are available throughout the Midlands & South Warwickshire. Please contact me directly to discuss the location of your event. An additional travel charge may be added depending on the location.
Please get in touch to discuss what you would like for your event, location and the number of people attending. Prices are available upon discussion of your event. Please contact me using the contact form below and check your junk folder for a reply.